Healthy Eating

Healthy Ireland is a government-led initiative aimed at improving the health and wellbeing of everyone living in Ireland.

We are working across Government and with all our partners at this time to deliver the wellbeing campaign together.

Eating Well

Eating well is of huge importance to your overall health. Here at Healthy Ireland, we’ve rounded up some of the first steps you can take to make a difference.

Further information: Gov.ie: Eatng Well

 

A Healthy Eating Booklet

Produced by young people from Aghabog Foróige Club this booklet encourages young people to make healthy lifestyle choices. It contains a collection of their favorite healthy recipes from members and leaders of the club. In producing this booklet, the group took part in a number of workshops with a dietician who explained the importance of healthy eating and how easy it can be.

Foroige Healthy Eating Booklet (PDF)

 

Safefood have lots of practical healthy eating resources on their website and YouTube channel