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Getting a Good Night’s Sleep

Name of event; Getting a Good Night’s Sleep. Date: Thursday 13th May. Time: 2.30pm – 3.00pm. Contact details: Phone no; 087 4098630. Enrolment information: Email innovation.recoverysouth@hse.ie

Mindfulness

Name of event; Mindfulness. Date: Friday 14th May. Time: 2.30pm – 3.30pm. Contact details: Phone no; 087 4098630. Enrolment information: Email innovation.recoverysouth@hse.ie

Hope and Optimism

Name of event; Hope and Optimism. Date: Tuesday 18th May. Time: 2.30pm – 3.00pm. Contact details: Phone no; 087 4098630. Enrolment information: Email innovation.recoverysouth@hse.ie

Physical Activity for Wellbeing

Name of event: Physical Activity for Wellbeing. Date: Thursday 20th May. Time; 2.30pm – 3.00pm Contact details: Phone no; 087 4098630 Enrolment information: Email innovation.recoverysouth@hse.ie

Mindfulness

Name of event; Mindfulness. Date: Friday 21st May. Time: 2.30pm – 3.00pm. Contact details: Phone no; 087 4098630. Enrolment information: Email innovation.recoverysouth@hse.ie

5 Ways to Wellbeing

Name of event; 5 Ways to Wellbeing. Date: Tuesday 25th May. Time: 2.30pm – 3.00pm. Contact details: Phone no; 087 4098630. Enrolment information: Email innovation.recoverysouth@hse.ie

Understanding Depression

Name of event; Understanding Depression. Date: Wednesday 26th May. Time: 2.30pm – 3.30pm. Contact details: Phone no; 087 4098630. Enrolment information: Email innovation.recoverysouth@hse.ie

Men’s Health

Name of event; Men’s Health. Date: Thursday 27th May. Time: 2.30pm – 3.00pm. Contact details: Phone no; 087 4098630. Enrolment information: Email innovation.recoverysouth@hse.ie

Mindfulness

Name of event; Mindfulness. Date: Friday 28th May. Time: 2.30pm – 3.00pm. Contact details: Phone no; 087 4098630. Enrolment information: Email innovation.recoverysouth@hse.ie