Under the Healthy Ireland Libraries program, Carrickmacross Library with the help of the HSE, are looking for people who are interested in managing their stress/depression or maintaining their mental health well-being through a self help peer approach. WRAP® is an evidence based self management tool that is used worldwide by people who are dealing with all kinds of health and life challenges. This 6 week course commences Thursday 29th May from 10am to 1pm for 6 weeks however we will be hosting an information session on Tuesday 15th May @ 10.30am which will give an overview of what the course entails.
To book your place at the Information session please contact Carrickmacross Library on 042-9661148.
Refreshments served. All welcome.